Mama Notes: The Pregnancy Journal is a twelve-week journal for a positive birth.

Embrace the journey to motherhood with Mama Notes. Designed to guide you through the third trimester from week 28 onwards, this undated journal is here to support you with hypnobirthing and positive birthing techniques, ensuring a calm and confident approach to labour.

With five supporting hypnobirthing tracks that you will access through purchasing this book, you can develop your 'birthing bubble' and other hypnobirthing techniques that will help you to feel empowered, listened to and validated when you reach the big day.

Document your experiences, reflect on your growth and prepare for a positive birth and beyond. Mama Notes serves as a supportive companion, helping you create an empowering and memorable birthing experience.

Inside you will find:

Monday - Sunday daily journal prompts
Birthing Affirmations
Hypnobirthing techniques
Access to five Hypnobirthing recorded sessions
Mindful colouring pages
Positive birthing language guide
Birthing Partner guide
Breathwork

Made in the UK with FSC certified paper and linseed and soy based ink, our products are not only kind to your mind but kind to the planet too.

Mama Notes: The Pregnancy Journal

Name: Mama Notes: The Pregnancy Journal
Brand: LSW
SKU: 1619

SKU: 1619

£29.99

Quantity

Printed in the UK

160 pages

Twelve week undated

White 100 gsm paper

Dimensions 8.3" L x 5.8" W
Returns

Our policy lasts 30 days. If 30 days have gone by since your purchase, unfortunately we can’t offer you a refund or exchange.

To be eligible for a return, your item must be unused and in the same condition that you received it. It must also be in the original packaging.

To complete your return, we require a receipt or proof of purchase.

There are certain situations where only partial refunds are granted (if applicable)
e.g. Cards with obvious signs of use

Any item not in its original condition, is damaged or missing parts for reasons not due to our error

Any item that is returned more than 30 days after delivery

Refunds (if applicable)
Once your return is received and inspected, we will send you an email to notify you that we have received your returned item. We will also notify you of the approval or rejection of your refund.

If you are approved, then your refund will be processed, and a credit will automatically be applied to your credit card or original method of payment, within a certain amount of days.

Late or missing refunds (if applicable)
If you haven’t received a refund yet, first check your bank account again.
Then contact your credit card company, it may take some time before your refund is officially posted.

Next contact your bank. There is often some processing time before a refund is posted.

If you’ve done all of this and you still have not received your refund yet, please contact us at infor@womamayoga.com

Sale items (if applicable)
Only regular priced items may be refunded, unfortunately sale items cannot be refunded.

Exchanges (if applicable)
We only replace items if they are defective or damaged. If you need to exchange it for the same item, send us an email at Info@womamayoga.com

You will be responsible for paying for your own shipping costs for returning your item. Shipping costs are non-refundable. If you receive a refund, the cost of return shipping will be deducted from your refund.

Depending on where you live, the time it may take for your exchanged product to reach you, may vary.

If you are shipping an item over £75, you should consider using a trackable shipping service or purchasing shipping insurance. We don’t guarantee that we will receive your returned item.

Mama Notes: The Pregnancy Journal

Specification

Return & refund policy

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